30 years of
Holistic Health
and Wellness
My journey began when I was just five years old.
I remember being in awe of how a single seed could grow into nourishing food.
This curiosity led me to explore the incredible connection between our bodies, the earth, and the natural rhythms of life.
I’ve dedicated my life to understanding how we heal, grow, and thrive. Through my work, I help individuals reconnect with their own inner wisdom, offering personalized wellness solutions that nurture the mind, body, and spirit.
Whether it's through holistic therapy, natural health practices, or empowering education, my goal is to guide others toward a more balanced, vibrant life.
Education
Counseling:
Health and Wellness Counselor, Applied Behavioral Therapist for autistic children, Life Coach, Substance Abuse and Family Counselor.
Teacher Certifications:
Qi - Gong, Meditation, Reiki, Yoga for autistic and disabled children, and breathwork facilitator.
Holistic Bodywork:
Neuromuscular, Structural alignment with Deep tissue, Shiatsu, Swedish,
Sports, Injury repair/Pain relief, Trauma Release, Tui-na, Reflexology, and Pre- Post Natal.
Nutrition:
Biochemistry and Nutritional Therapy, Macrobiotic Diet, Traditional Chinese Medicine, Ayurvedic Medicine, Healing the body with whole foods, and certified in organic farming.
Energy work:
Reiki, Polarity, Aromatherapy,
and Breathwork.