Counseling and
Personal Development
The therapies I provide;
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Mental health, meditation, and living a mindful life
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Positive intelligence
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Timeline healing
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Energy healing/exercise
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Addiction and substance abuse counseling
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Psychic relationships counseling
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Psychic Mediumship
The sessions includes various techniques and practices aimed at addressing mental health challenges, fostering personal growth, and enhancing overall quality of life.
Breathwork
Our breath is considered the bridge between your consciousness and your body.
How it works:
During your session, your breath gently shifts your conscious mind to become still and it awakens your subconscious mind. When the transition happens you will begin to understand the deeper connection of your mind/body because you will begin to feel the emotions and any physical injuries or pain that you have stored in the tissues of your body.
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You will feel the sensation that is similar to being hypnotized, a deeply relaxed state of being and
as the session progresses, your body will begin to release the energy and holding patterns of your past traumas, hurts and any other injuries that you may have incurred in your lifetime.
After the session, your nervous system is calmer and you will be able to feel the energy that wasn't serving you is being released or releasing from your mind/body.
You will feel cleared and have a peaceful sense of yourself along with an understanding of a great tool we have as human beings, to clear hurt and pain just by using our breath.
Integrated therapy session for your body, energy, and mind.
Our physical body is the temple that holds our mental, emotional, and spirit.
When we receive massage and energywork, we are taking the time to experience the mind/body connection that brings us back to our inner wisdom and stillness within.
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I combine the following therapies into every bodywork session.
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Swedish
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Deep tissue, sports
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Shiatsu
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Reflexology
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Tui-na
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Myofascial release
The following therapies are optional.
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Reiki
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Polarity
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Japanese hot stone
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Aromatherapy
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Cupping
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Magnet therapy
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Counseling
Body Treatments
Our skin is the largest organ of our body and provides us with many benefits. Taking care of our skin helps our immune, respiratory, lymph, digestion, muscles, and vital organs stay healthy
Sea Salt Scrubs
Detoxify and soften your skin, increase blood flow and circulation, and improve your immune system.
One Session 1.5 hours
Cortisol treatment
When we are over stressed or have experienced trauma our cortisol levels rise and we gain weight around our stomach, have low motivation, crave chocolate and sweets.
Includes: Body wrapped with customized oil and mask, energy work- options; cranial sacral, reiki, or polarity. Diet plan, at home remedies, and yoga restorative poses
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Once a week for a month
2 hours per session
Detox, cellulite, & weight loss
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This body treatment targets water weight and fat deposits in the skin.
Includes: Lymphatic massage, cupping, castor oil and aromatherapy body wrap. Diet, daily dry brush, and exercise routine.
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Once a week for a month
1.5 hours per session
Herbal and vitamin face and body mask
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Customized herbal and natural remedies to give your skin the nutrients it needs to be rejuvenated.
Includes: Options for herbs, ginger, turmeric, rosemary, eucalyptus, lavender. Vitamins: lemon, orange, strawberry, avocado, cumber, and raspberry.
One Session
1.5 hours
Our food and being properly nourished is the foundation of our health and well-being.
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How and what we feed ourselves directly links to how our body, mind, and life will function.
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Create a plan to learn about nutrition and how to eat for your optimum level of health.
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Cooking great food can be one of the best things you can do for yourself. Learn how to do it easily and make feeding yourself fun.
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Create an organized plan of your weekly food intake that will save you time, money, and guarantee you proper nourishment.
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If you are experiencing a cholesterol or blood problem, thyroid, stomach/digestion, heart, liver, spleen, kidney, bones, muscle, or any issue of the physical body, learn the foods and herbs to feed your body the nutrients it needs to bring your body back to health and stay in balance.
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